Authentic Shiatsu Massage

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Authentic Shiatsu Massage - 60 mins, 90 min or 120 min

Shiatsu massage is a form of Oriental massage therapy, shiatsu is based on Japanese massage therapy traditions and integrates Chinese medicine theory and practice with Western physiology and anatomy. Shiatsu combines assisted-stretching techniques and acupressure to restore qi, or energy balance, in the body. The shiatsu practitioner applies pressure to specific points to promote energy distribution throughout the body and to correct disharmonies in the energetic components of the body.
Shiatsu benefits:
• Improves posture.
• Reduces acute and chronic neck and back pain.
• Stimulates the circulatory, lymphatic and hormonal systems.
• Reduces blood pressure and heart rate.

Body Scrub

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Body Scrub - 60 mins.

Exfoliating body treatment, using products such as salt or herbs that removes dry, dead skin cells and improves blood circulation. Softens the skin and gives it a healthier glow. 

Body Wash

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Body Wash - 30 mins.

Foot Massage

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Foot Massage Only - 60 mins.

Foot massage is an effective method to relax your body and mind. It is based on the tenets of foot reflexology and involves applying pressure on key points in the foot to get benefits. It removes blockages to enable proper energy flow throughout the body. By stimulating them gently you can get pleasurable and relaxing sensations.

Foot Massage (with ginger soak)

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Foot Massage (with ginger soak) - 60 mins.

Foot massage is an effective method to relax your body and mind. It is based on the tenets of foot reflexology and involves applying pressure on key points in the foot to get benefits. It removes blockages to enable proper energy flow throughout the body. By stimulating them gently you can get pleasurable and relaxing sensations.

Oil Massage

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Oil Massage - 60 mins, 90 min or 120 min

Oil Massage is a system of long strokes, kneading, friction, tapping, percussion, vibration and shaking motions that apply pressure between muscles and bones, rubbing in the same direction as the flow of blood returning to the heart.Oil Massage feels good, is relaxing and invigorating. Its main purpose is to increase the oxygen flow in the blood and release toxins from the muscles. Some other benefits include shortening recovery time from muscular strain, increased circulation without increased heart load, stretching of ligaments and tendons, skin stimulation and soothing of the nervous system. It reduces stress, both emotional and physical, and is suggested as part of a regular program for stress management. 

 

Shiat-Thai Massage

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Shiat-Thai Massage - 90 mins.

Combination of Japanese Shiatsu and Thai massage rituals and body mechanics.

Shiatsu and Oil Massage (Combination)

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Shiatsu and Oil Massage (Combination) - 60 mins, 90 min or 120 min

These techniques work deep into the tissues to release knots and tension, also help to restore flexibility in tight muscles. Ideal after a hard days skiing or intense exercise. Helps remove toxins and can speed recovery leaving you feeling refreshed and invigorated.

Therapeutic Massage

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Therapeutic Massage - 90mins.

Improves functioning of the circulatory, lymphatic, muscular, skeletal, and nervous systems and may improve the rate at which the body recovers from injury and illness.  Massage involves holding, causing movement of soft tissue, and/or applying pressure to the body. 

Ventoza with Oil Massage

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Ventoza with Oil Massage - 90 mins.

Ventosa Massage Cupping Therapy is performed by placing glass on specific accupoints on your back. The stagnated and out of balanced qi can be restored by exerting suction and pressure resulting in invigorating energy flowing throughout the body.

During oil massage, the skin is warmed and the blood drawn to the surface, increasing circulation and encouraging the elimination of toxins from the body.

Wet Area Facilities

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Sauna, Whirlpool, Steam Room and Shower.

Sauna - Dry heat, wood-lined treatment room. The heat brings on sweating to help cleanse the body of impurities and relax the muscles. Usually followed by a cold plunge or shower.

Whirlpool - A large bath with a system of underwater jets of water to massage the body.

Steam room- Tiled room with benches in which steam is generated at high pressure and temperature. The steam opens the pores, eliminates toxins, cleanses the skin and relaxes the body.